CoachedByAnirudh

Online Fitness Coaching · IT Professionals

Online Fitness Coach for Busy Professionals

Lose 8–12 kg in 12 weeks without crash diets or gym confusion — guided by a coach who checks in every week.

Get your free 14-day diet chart ↓
Meet Aniruddha

Meet Aniruddha

Your Coach, Accountability Partner & Strategy Architect

I help busy professionals get lean, strong, and confident using science-backed training, tailored nutrition, and ruthless accountability. No crash diets. Just clear systems that fit your lifestyle and deliver results.

Specializations

  • Fat loss for busy professionals
  • Muscle & strength building
  • Custom macros & lifestyle nutrition
  • Online & 1-on-1 coaching

Client transformations

Real professionals. Real schedules. Real results.

GoalMuscle gain
Timeframe8w, 12kgs lost
Between travel and meetings, I needed a plan that didn't need babysitting—this finally felt doable.
GoalLean gain
Timeframe20w
After long screen-heavy days, having blocks and progression spelled out removed the guesswork.
GoalFat loss
Timeframe6w
Calls and deadlines used to wreck my routine—simple systems made consistency realistic.
GoalStrength & size
Timeframe2 yrs, 10kgs gained
In IT you optimize systems for a living—finally my training matched my actual recovery and calendar.
GoalFat loss & strength
Timeframe6w, 10kgs lost
On my feet in class all day—I wanted strength and energy that matched what I give my students.
GoalFat loss
Timeframe12w, 10kgs lost
Running a home and feeding everyone—I learned to eat well without cooking a separate "diet life."
GoalLifestyle fitness
Timeframe16w 10kgs lost
School terms are brutal—having meals and workouts structured around my timetable saved my sanity.
GoalFat loss & strength
Timeframe4w 10kgs lost
Late nights debugging used to kill consistency—check-ins and a clear split kept me honest.
GoalFat loss
Timeframe8w 10kgs lost
I like when things are explicit—every rep and macro finally had a reason, like a spec for my body.
GoalFat loss
Timeframe16w 10kgs lost
Between family and home, I needed habits I could repeat for years, not a two-week crash.
GoalFat loss & toning
Timeframe8w, 9kgs lost
In tech I'm used to dashboards—seeing my training and food stay measurable made it click.
GoalLean bulk
Timeframe12w
Between lectures and assignments, I could still eat and train like I had a syllabus, not chaos.
GoalFat loss
Timeframe12w 20kgs
Hostel timing and mess food didn't mean giving up—just smarter defaults and a plan B for every week.
GoalLifestyle & fat loss
Timeframe12w 10 kgs
I finally put myself on the calendar without letting my family's needs fall off the list.
GoalRecomposition
Timeframe12w 10kgs
Like a good sprint review—weekly numbers made progress feel honest, not hopeful.
GoalRecomposition
Timeframe4w 10kgs
Exams and submissions used to eat my week—this made the gym feel planned, not squeezed in.
GoalRecomposition
Timeframe12w, Same weight
Clinics, books, and odd hours—I needed training that refueled me instead of draining what was left.
GoalRecomposition
Timeframe12w 10kgs
Semester chaos aside, small weekly wins stacked—no more "I'll start after exams" loop.
GoalFat loss
Timeframe8w 10kgs
I wanted energy for family and everyday life—not a six-pack flex. This gave me reasons to stay consistent.
GoalFat loss
Timeframe8w 7kgs
Doctor asked me to reduce weight and lower my triglyceride levels, and this helped me do that.

Real voices

Hear it from them

Not stock photos. Not cherry-picked stats. Real clients sharing their experience in their own words.

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Sucharita

Sucharita

Lost weight & built consistency

Chumki thumbnail
Chumki

Chumki

Transformed her lifestyle completely

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Anuradha

Anuradha

Weight reduced, High triglyceride levels reduced

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Built by Coach Aniruddha's system — real Whole foods, structured meals, no crash dieting. Personalised to your body and goal in seconds.

6 meals / dayCalorie & macro targetsWhole food onlyAvoid list included

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Blog

Notes on training, habits, and coaching

Short reads on staying consistent, choosing what to track, and getting more from check-ins.

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Coach & client

Role-based dashboards with secure access to the right data.

Plans & progress

Nutrition guidance, metrics, and workouts in one timeline.

Stay on track

Check-ins and reminders so nothing slips before renewal.

Personal coaching

Want training that goes deeper—and feels truly yours?

This platform keeps you consistent and in sync with your coach. If you're hungry for more hands-on guidance, programming built around your life, and a closer 1:1 relationship—let's talk. Send me a DM on Instagram and tell me what you're chasing; we'll see if premium coaching with a subscription is the right fit.

Message me on Instagram

Prefer email? coachedbyanirudh@gmail.com

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